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1. Shoulder

  • Type: Hard-working, well-marbled

  • Best For: Slow cooking, roasting, stews

  • Cuts Include:

    • Shoulder joint (bone-in or boneless roast)

    • Diced lamb (for curries or stews)

    • Lamb shoulder chops

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2. Leg

  • Type: Lean, tender, full of flavor

  • Best For: Roasting, grilling

  • Cuts Include:

    • Whole leg (bone-in or boneless)

    • Leg steaks

    • Butterflied leg (great for grilling or barbecuing)

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3. Loin

  • Type: Very tender, prime cut

  • Best For: Quick cooking methods like grilling or pan-frying

  • Cuts Include:

    • Lamb loin chops (often called T-bone chops)

    • Lamb loin roast

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4. Rack

  • Type: Premium, tender, often presented as a showpiece

  • Best For: Roasting

  • Cuts Include:

    • Rack of lamb (can be frenched for presentation)

    • Lamb rib chops (from the rack)

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5. Breast

  • Type: Fatty, flavorful, economical

  • Best For: Slow cooking, stuffing, barbecuing

  • Cuts Include:

    • Lamb breast (rolled and stuffed)

    • Lamb spareribs

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6. Shank

  • Type: Tough, gelatin-rich, flavorful

  • Best For: Braising, slow roasting

  • Common Cut:

    • Lamb shank (ideal for dishes like osso buco)

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7. Neck

  • Type: Very flavorful, economical

  • Best For: Slow cooking, stews

  • Cuts Include:

    • Neck fillet (great diced for casseroles)

    • Whole neck roast

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